Every month Peggy Jane provides thought provoking insights.
Click on the relevant month to read the message for that month:
This year, Mother’s Day in the UK falls on Sunday 26th March, so I thought that this month might be the perfect time to talk about healing our relationship with our own mother.
Life is Beautiful
April is such a beautiful month in England as flowers suddenly spring up everywhere and trees that have slept all winter wake up and burst into leaf.
NEW YEAR 2017
How To Have a Happy New Year
Are you into making New Year resolutions such as eating less or exercising more? The enthusiasm for self-improving resolutions tends to wain pretty quickly doesn’t it? .....
Because we believe that we are lacking in love, we all keep searching for love or external approval of some kind.
Minding the Gap
We have just returned home from running a wonderful four day retreat in Snowdonia, during which we practised some potentially life-changing, mindfulness techniques....
Please Stop Believing All Your Fearful Thoughts
Have you ever just sat still for a while and watched all the thoughts that constantly pour into your mind?
Give Yourself a Break
As August is a holiday month, I thought I would begin this message with a short story from my own recent mini holiday in Spain.....
The Miraculous Effects of Mindful Exercise
For the past 50 years or so, people living in Western societies have become more and more dependent on prescribed medications that are supposed to cure all kinds of ill health and even stop us from developing life-threatening diseases in the first place.....